Results/Schedule

View lots of these races here!

Upcoming Races:

Results:

2016

  • July 23 – Beat the Heat 5k/USATF NC 5k Championships – 15:09 (3rd) Winston-Salem, NC
  • March 25 – North Carolina State Raleigh Relays, 5000m – Pacing, Raleigh, NC
  • February 13 US Marathon Trials, Marathon – 2:14:57 (5th) Los Angeles, CA
  • January 3 Jax Bank Half Marathon, Half Marathon – 1:04:31 (14th) Jacksonville, FL

2015

2014

  • December 13USATF Club Cross Country, 10km – 29: 21 (8th) Bethlehm, PA
  • November 24 International Chiba Ekiden, 5km – 13:42 (7th, 6th as a team) Chiba, Japan
  • October 4 – Medtronic Twin Cities Marathon/USA Marathon Championships, Marathon Debut! – 2:13:32 (1st) Minneapolis/St. Paul, MN (PB) National Champion!
  • August 30 –  Virginia Beach Rock ‘n’ Roll Half Marathon, Half Marathon – 1:06:08 (2nd) Virginia Beach, VA
  • July 4 – Peachtree Road Race/USA 10km Road Championships, 10km – 28:30 (2nd) Atlanta, GA
  • June 26-29 – USATF Nationals, 5000m – 13:40.49 (9th) Sacramento, CA (PB)
  • June 15 – Portland Track Festival, 5000m – 13:41.56 (7th) Portland, OR
  • June 7 – Music City Distance Carnival, Mile – 4:06.24 (1st) Nashville, TN
  • May 4 – Payton Jordan Invitational, 10000m – 28:35.52 (20th) Palo Alto, CA
  • April 19 – BAA 5km, 5km – 13:42 (6th) Boston, MA
  • March 29 – World Half Marathon Championships, Half Marathon – 1:02:20 (33rd) Copenhagen, Denmark
  • March 15 – Gate River Run/USA 15km Championships, 15km – 44:59 (11th) Jacksonville, FL
  • March 1 – Reedy River Run, 10km – 29:46 (1st) Greenville, SC
  • January 19 – Houston Aramco/USA Half Marathon Championships, 1:01:44 (4th) Houston, TX (PB)

2013

  • December 14 – USA Club Cross Country Championships, 10km – 32:00 (24th) Bend, OR
  • November 28 – Manchester Road Race, 4.748 miles – 22:04 (3rd) Manchester, CT
  • November 17 – .US 12km Championships, 12km – 34:37 (3rd) Alexandria, VA
  • October 27 – Mayor’s Cup Cross Country Race, 8km – 24:18 (6th) Boston, MA
  • July 4 – Peachtree Road Race/USA 10km Championships, 10km – 29:05 (14th Overall) (7th American) Atlanta, GA
  • June 20 – USATF Championships, 10,000m – 29:27.36 (10th) Des Moines, IA
  • June 2 – Music City Distance Carnival, Mile – 4:02.48 (8th)Nashville, TN
  • April 28 – Payton Jordan Invitational, 10,000m – 29:04.56 (25th) Palo Alto, CA
  • April 13 – Blue Shoes Mile, Mile – 4:01.95 (6th) Greenville, SC
  • March 29 – Raleigh Relays , 5000m – 13:45.63 (4th) Raleigh, NC (PB)
  • March 9 – Gate River Run/USA 15km Championships, 15km – 44:17 (9th) Jacksonville, FL (PB)
  • March 2 – Reedy River Run, 10km – 30:08 (1st) Greenville, SC
  • February 2 – USA Cross Country Championships, 12km DNF St. Louis, MO
  • January 13 – Bay Area Cross Challenge, 8km – 24:03 (6th) San Francisco, CA

2012

  • November 22 – Manchester Road Race, 4.748 miles – 21:36 (5th) Manchester, CT
  • November 10 – Anthem Richmond 8k, 8k – 22:43 Richmond, VA (PB)
  • October 12 – Blue Ridge Open, 8km – 24:57.76 8th Boone, NC
  • June 8 – Portland Track Festival, 10,000m – 28:33.38 1st Portland, OR
  • May 26 – NCAA DII National Championships, 5000m – 15:16.56 2nd Pueblo, CO
  • May 24 – NCAA DII National Championships, 10,000m – 31:11.15 1st Pueblo, CO
  • April 20 – Mt Sac Relays, 5000m – 13:51.42 18th Walnut, CA
  • April 6 – Stanford Invitational, 10,000m – 28:23.54 2nd Palo Alto, CA
  • February 11 – Husky Invite, 3000m – 8:06.66 5th Seattle, WA (PB)